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Biotin an essential vitamin that helps maintain healthy hair, skin, nails. You can find it naturally in fish, nuts, dairy, leafy green, mushrooms & pulses, but as it is water-soluble, the body doesn’t store it.
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Part of the B vitamin family, biotin is an essential vitamin that helps maintain healthy hair, skin, nails and mucus membranes. You can find it naturally in fish, nuts, dairy, leafy green, mushrooms and pulses, but as it is water-soluble, the body doesn’t store it.
Hair: Keeping your biotin levels up helps to maintain healthy, shiny hair.
Metabolism: several enzymes involved in energy production need biotin to function properly. These enzymes help to metabolise fats, carbs and proteins, meaning they help to break down multiple important amino acids and fatty acids. It also helps the body to make glucose from substances other than carbohydrates, such as amino acids.
Taking a biotin supplement is generally regarded as safe, as even if you eat a lot of biotin-rich foods one day and still take the supplement, your body will excrete any excess in urine.
Quantity: 100 Tablet(s)
Serving Size: 1/4 Tablet
Servings Per Container: 400
Content | By Serving |
|---|---|
Standardized extract from the shoots of common bamboo (Bambusa vulgaris Schrad.) 5:1 containing 70% silicon | 25 mg |
Including silicon | 17.5 mg |
Biotin | 2500 µg |
Zinc | 2.5 mg |
Vitamin B1 | 0.75 mg |
Vitamin B6 | 0.35 mg |
Selenium | 13.8 µg |
Vitamin B12 | 0.625 µg |
The product may contain grains containing gluten, soy, milk.
Filling agent - sorbitol, standardized extract from the shoots of common bamboo (Bambusa vulgaris Schrad.) 5:1 containing 70% silicon, zinc (zinc diglycinate), biotin (D-biotin), anti-caking agent - magnesium salts of fatty acids, vitamin B1 (thiamine hydrochloride), vitamin B6 (pyridoxine hydrochloride), selenium (L-selenomethionine), vitamin B12 (cyanocobalamin).
Take one to two tablets daily, preferably with meals. Do not exceed stated dose.
The product may contain grains containing gluten, soy, milk.
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medication or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Store in a cool, dry place. Do not use if seal under cap is broken or missing.